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In-depth articles exploring intimacy, relationships, and sexual health from an evidence-based perspective.

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Filter by:All Topics💬 Communication🤝 Consent & Boundaries💜 Emotional Intimacy🌈 Ethical Non-Monogamy🏥 Sexual Health🧠 Psychology & Desire💑 Relationship Skills✨ Intimacy Practices

Showing 30 of 30 articles

💬 Communication12 min

A Complete Guide to Asking for What You Want in Bed and Relationships

Learn proven techniques for communicating your desires clearly and confidently. This comprehensive guide covers everything from basic "I" statements to advanced negotiation skills.

💬 Communication15 min

Communication in Alternative Relationships: The Complete Guide for ENM, Polyamory, and Open Relationships

Essential communication skills for maintaining healthy non-traditional relationship structures. Learn about structured check-ins, time management, jealousy management, and more.

💬 Communication14 min

Active Listening: The Complete Guide to Transform Your Relationships Through Deep Understanding

Most people listen with the intent to respond, not to understand. Master the art of active listening to create profound connection and resolve conflicts in all your relationships.

💬 Communication16 min

Navigating Difficult Conversations: The Complete Guide to Discussing Sensitive Topics Without Conflict

A comprehensive framework for having productive conversations about money, sex, family issues, and relationship problems. Master the art of discussing sensitive topics without damaging your connection.

🤝 Consent & Boundaries13 min

Consent Is Not Just a Checkbox: The Complete Guide to Ongoing, Enthusiastic Sexual Consent

Understanding consent as an ongoing, enthusiastic process rather than a one-time agreement. Learn the FRIES model, how to check in during sex, and why continuous consent creates better intimate experiences.

🤝 Consent & Boundaries14 min

Setting Healthy Boundaries: The Complete Guide to Identifying, Communicating, and Maintaining Your Personal Limits

A comprehensive framework for understanding, setting, and maintaining healthy personal boundaries in all types of relationships. Learn to identify your limits and communicate them effectively.

🏥 Sexual Health18 min

Safer Sex: A Complete Guide to Protection, Testing, and Sexual Health in 2026

Everything you need to know about protection, testing, and sexual health maintenance. Your comprehensive guide to practicing safer sex in 2026.

🏥 Sexual Health22 min

Understanding STIs: Myths vs Facts - The Complete 2026 Guide

Separating fact from fiction when it comes to sexually transmitted infections. Get accurate information about STIs in this comprehensive 2026 guide.

🏥 Sexual Health25 min

Contraception Options: Complete Guide to Finding What Works in 2026

A comprehensive guide to birth control methods and how to choose the right one for you. Explore all contraceptive options available in 2026.

🏥 Sexual Health20 min

Menopause and Sexual Health: Complete Guide to Intimacy After 50

Understanding how menopause affects sexuality and what you can do about it. A comprehensive guide to maintaining sexual health and satisfaction through menopause.

💜 Emotional Intimacy18 min

Anatomy Basics Complete Guide: What You Weren't Taught in Sex Ed 2026

A comprehensive, evidence-based guide to sexual anatomy that fills the critical gaps left by school sex education. Learn accurate information about bodies, variations, and functions.

💜 Emotional Intimacy16 min

Sensuality Beyond Sex: Complete Guide to Non-Sexual Intimacy & Connection 2026

A comprehensive guide to exploring sensuality beyond sexual activity. Learn how engaging all five senses can deepen intimacy, pleasure, and connection in your relationship.

💜 Emotional Intimacy15 min

Understanding Arousal Patterns Complete Guide: Spontaneous vs Responsive Desire 2026

A comprehensive guide to understanding different arousal styles and desire patterns. Learn how spontaneous and responsive desire affect sexual experiences and relationships.

💜 Emotional Intimacy17 min

The Art of Foreplay Complete Guide: Essential Techniques for Better Sex 2026

A comprehensive guide to foreplay techniques that transform your sexual experiences. Learn why foreplay matters and how to make it an integral part of satisfying intimacy.

🌈 Ethical Non-Monogamy18 min

Understanding Ethical Non-Monogamy: The Complete Guide to ENM in 2026

A comprehensive introduction to consensual non-monogamy and what it means to practice it ethically. Explore polyamory, open relationships, relationship anarchy, and more in this definitive guide.

🌈 Ethical Non-Monogamy16 min

Cuckolding and Hotwifing: The Complete Educational Guide for 2026

Understanding the psychology, consent, and communication behind these relationship dynamics. A comprehensive educational perspective on cuckolding and hotwifing for couples and individuals.

🌈 Ethical Non-Monogamy20 min

Open Relationships: The Complete Practical Guide for 2026

How to navigate open relationships with honesty, care, and respect for everyone involved. A comprehensive guide to building and maintaining healthy ethical non-monogamy.

🌈 Ethical Non-Monogamy15 min

Managing Jealousy in Non-Monogamous Relationships: The Complete Guide for 2026

Practical strategies for understanding and working through jealousy in ethical non-monogamy. Learn to transform jealousy into compersion and build emotional security.

✨ Intimacy Practices18 min

Aftercare: The Complete Guide to Post-Intimacy Care and Connection in 2026

Understanding the importance of aftercare and how to incorporate it into your intimate experiences. A comprehensive guide to emotional and physical care after sex.

✨ Intimacy Practices20 min

Preparing for Sex: The Complete Guide to Sexual Readiness and Confidence in 2026

How preparation can enhance your sexual experiences and reduce anxiety. A comprehensive guide to physical, emotional, and practical preparation for intimate encounters.

✨ Intimacy Practices22 min

Exploring Fantasy: The Complete Guide to Sharing and Trying New Things in 2026

How to talk about fantasies with your partner and safely explore new experiences together. A comprehensive guide to sexual fantasy communication and exploration.

✨ Intimacy Practices16 min

Mindfulness in Intimacy: The Complete Guide to Present-Moment Sexual Connection in 2026

How being present can transform your sexual experiences and deepen connection. A comprehensive guide to mindful sex practices and techniques.

🧠 Psychology & Desire18 min

The Myth of 'Spontaneous' Desire: A Complete Guide to Understanding Your Sexual Desire in 2026

Understanding different ways people experience desire and what that means for relationships. Explore spontaneous vs responsive desire and discover how to build a fulfilling intimate life that honors your unique desire pattern.

🧠 Psychology & Desire16 min

Pleasure Is Not Optional: A Complete Guide to Sexual Pleasure Equity and Satisfaction in 2026

Reframing sexual activity as something that should be enjoyable for everyone involved. Discover the truth about the orgasm gap, learn why pleasure matters equally for all genders, and explore practical strategies for creating mutually satisfying intimate experiences.

🧠 Psychology & Desire20 min

Understanding Sexual Shame: A Complete Guide to Healing and Building Healthy Sexuality in 2026

How sexual shame develops, how it manifests in our lives, and how to begin healing from it. Discover practical strategies for overcoming shame, building resilience, and creating a healthier relationship with your sexuality.

🧠 Psychology & Desire17 min

Body Image and Sexuality: A Complete Guide to Building Body Confidence and Sexual Satisfaction in 2026

How body image affects sexual experiences and practical strategies for building body confidence. Learn to overcome insecurity, challenge negative thoughts, and enjoy intimacy more fully by developing a healthier relationship with your body.

💑 Relationship Skills18 min

Love Languages: The Complete Guide to Transforming Your Relationship in 2026

Understanding how you and your partner give and receive love most effectively through the five love languages framework.

💑 Relationship Skills20 min

Maintaining Spark in Long-Term Relationships: The Complete 2026 Guide

Practical strategies for keeping desire alive when you've been together for years. Rediscover passion and deepen intimacy in your long-term relationship.

💑 Relationship Skills16 min

Navigating Mismatches in Libido: The Complete 2026 Guide for Couples

What to do when one partner wants sex more often than the other. Learn practical strategies for navigating libido differences and maintaining a satisfying relationship.

💑 Relationship Skills19 min

Attachment Styles and Relationships: The Complete 2026 Guide to Deeper Connection

Understanding how your attachment style affects your romantic connections. Learn about anxious, avoidant, disorganized, and secure attachment patterns.